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Get MJ's New Book Habit Changers

MJ's new book Habit Changers is in stores and available online.

Order a copy of habit changers!

Amazon: Kindle | HC iBooks: iBook
Barnes & Noble: Nook | HC Powell's: HC
BAM: eBook | HC Google: Google Play

"Don't give up"
What if you could permanently change your negative habits to positive ones to become happier and more successful? More...

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"MJ allowed me to address current business issues and blockers in real time to progress, influence and achieve goals. She is practical, focused and extraordinarily insightful. Best of all her counsel enables change that drive results."

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MJ Ryan

Practicing Self-Trust: The Value of Being Perfectly Imperfect

Utne Reader Online
In her warm and inimitable way, author M.J. Ryan guides us to look at our lives from a different perspective in Trusting Yourself (Conari Press, 2004).

Read MJ's Blog

Is This Thing Still Flying?

So I’m Wired This Way…Now What?

Is Your Brain a Prickly Motion Detector?

We’re Just Born this Way

Hardwired to Worry

How Anxious Are You?

I was on Daily Dose by Debra with Fox

The Truth Is….

The True Dangers of TMI

Surprising News You Can Use on the Brain-Body Connection


Learn the secrets to taking any change in stride. What if we could see past today's turmoil and spot the opportunities that lie within unasked-for change?

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